DAY 4

I have lost 3 pounds and now weigh 207. Yay!!!!

I know this is going to be a slow journey but I am also determined to stick to in it no matter what. This is something I am finally doing for myself and I cannot let it slip away. For the firs time I feel like I am achieving a goal that I set for myself.

I really appreciate everyone's support. My goal is to be down to a size 12 by the wedding. I've spent the last 4 days doing cardio and restricting my diet to 1000-1200 calories. Starting Sunday I plan to add strength training reps to my regular workout. Also, one of my goals is to spend some time working out in front of the TV. I think its really important to do strength training right and honestly, do i need to be on my laptop 24/7.

no.

Anyway, that is the update. We will be leaving for Arizona early Thursday morning. I'm going to hit the grocery store and stock pile as much healthy stuff as I can.